WhatsApp Expert

Book Free Consult

Home Remedies for Nerve Injury

Acupuncture

May alleviate nerve pain. Sessions should be conducted by a licensed practitioner, typically 1-2 times a week depending on severity.

Massage Therapy

Improves circulation, reduces pain. Opt for weekly sessions with a therapist skilled in oncology massage.

Warm Compress

Soothes nerve pain. Apply a warm, moist cloth to the affected area for 15-20 minutes, several times a day.

Turmeric (Curcumin)

Anti-inflammatory; may reduce nerve pain. Use 500-1000 mg of curcumin supplements daily, or 1-2 tsp of turmeric in cooking. Consult doctor for exact dosage.

Ginger

Reduces inflammation and pain. Drink 2-3 cups of ginger tea daily or use 1-2 tsp of fresh ginger in meals. Avoid high doses.

Omega-3 Fatty Acids

Supports nerve healing. Consume 1-2 servings of omega-3-rich foods daily or 1000-2000 mg of supplements as recommended by a healthcare provider.

Vitamin B12 Supplements

Essential for nerve repair. 500-1000 mcg of B12 supplements daily as advised by a healthcare professional.

Magnesium Supplements

Aids in nerve function. Consume 250-500 mg daily through diet or supplements, as directed by a healthcare provider.

Yoga

Engage in gentle yoga for 30-60 minutes daily under supervision.

Meditation

Practice 10-20 minutes of guided meditation or mindfulness daily.

Aromatherapy

Use 2-3 drops of essential oils like lavender or peppermint in a diffuser or dilute in a carrier oil for topical application.

Epsom Salt Baths

Use 1-2 cups of Epsom salts in warm bathwater for a 15-20 minute soak.

Herbal Teas

Drink 1-2 cups of chamomile or green tea daily.

Physical Therapy

Attend sessions 1-2 times per week, as prescribed by a physical therapist.

Mindfulness Practices

Engage in daily exercises for 10-20 minutes.

Deep Breathing Exercises

Practice for 5-10 minutes several times a day.

Heat Therapy

Apply a heat pad for 15-20 minutes at a time, ensuring comfortable temperature.

Cold Therapy

Apply an ice pack for 10-15 minutes, with a cloth barrier, several times a day as needed.

Diet Rich in Antioxidants

Integrate a variety of antioxidant-rich foods into every meal.

Adequate Hydration

Aim for 8-10 glasses of water per day (more if advised by health professionals)


Disclaimer:
The information on this site is not meant to diagnose or treat any illness. Always consult a doctor before making health decisions. This content is for educational purposes only and should not replace professional medical advice.

Home remedies for other side effects

Bleeding or bruising easily
Anemia (low red blood cell counts)
Shortness of breath
Increased salivation
Blood clots or thrombosis
Increased skin sensitivity to sunlight
Neutropenia (low white blood cell counts)
Hot flashes
Joint pain
Dry mouth

Begin your healing journey with us

We're here to help you. Contact ZenOnco.io at [email protected] or call +91 99 3070 9000 for any assistance