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Home Remedies for Liver issues (hepatic toxicity)

Milk Thistle

Consume milk thistle as a supplement or tea. For supplements, consider a typical dose of 140-200 mg silymarin three times daily after consultation with a doctor.

Turmeric

Add turmeric to your meals. For a concentrated dose, consider a 500mg curcumin supplement daily. Always check with a doctor before starting a supplement regimen.

Dandelion Root

Consume dandelion root tea 1-2 times daily. If choosing a supplement, follow manufacturer's recommendations and consult with a healthcare provider.

Green Tea

Drink 2-3 cups of green tea daily. Choose decaffeinated versions if caffeine-sensitive.

Artichoke

If taken as a supplement, follow the recommended dose. Alternatively, include fresh or cooked artichoke in your meals.

Beetroot

Consume 8 ounces of beet juice daily or add fresh beets to your meals.

Licorice Root

Consume licorice root tea. If choosing a supplement, follow manufacturer's recommendations and consult with a healthcare provider. Consume 1-2 teaspoons of dried licorice root in a cup of boiling water, steeped for 5-10 minutes, once daily. Consult your healthcare expert to avoid any interactions.

Broccoli

Incorporate 1-2 cups of cooked broccoli into your diet several times a week.

Berries (Blueberries, Cranberries)

Consume 1/2 to 1 cup of fresh berries daily, either raw or added to dishes.

Lemon

Mix the juice of 1 lemon with water and drink daily. Ensure it's freshly squeezed.

Olive Oil

Incorporate 1-2 tablespoons of extra virgin olive oil into your daily diet.

Walnuts

Add a handful of walnuts (around 14 halves) to your daily diet.

Apples

Eat 1-2 fresh apples daily or consume as pure apple juice without added sugars.

Ginger

Consume 1-2 inches of fresh ginger or 1-2 cups of ginger tea daily. Supplements should be taken as per manufacturer's recommendations.

Flaxseeds

Add 1-2 tablespoons of ground flaxseed to your daily meals.

Chicory Root

Drink chicory root tea 1-2 times daily. Always source from a reputable supplier.

Grapefruit

Consume half a grapefruit daily, but be aware of potential medication interactions, especially with statins.

Coffee

Drink 1-2 cups of coffee daily. Opt for organic when possible and be mindful of caffeine intake.

Avocado

Incorporate 1/2 to 1 avocado into your daily diet.

Spinach

Incorporate 1-2 cups of fresh or cooked spinach into your meals several times a week.


Disclaimer:
The information on this site is not meant to diagnose or treat any illness. Always consult a doctor before making health decisions. This content is for educational purposes only and should not replace professional medical advice.

Home remedies for other side effects

Hearing changes (tinnitus, hearing loss)
Weight loss
Menopausal symptoms (for women)
Insomnia or sleep disturbances
Increased sweating
Breast lumps
Proctitis
Anemia (low red blood cell counts)
Loss of appetite
Diarrhea

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