Benefits of Vitamin E

Cancer care providers are always on the hunt for effective ways to cure cancer. Chemotherapy, immunotherapy, and Radiation therapy are the presently used methods of Cancer Treatment. But, they are remarkably tiring for the body, and the Cancer Treatment side effects can be drastic. Some of the most common side effects are weakness, loss of body weight, loss of hair, and damage to the salivary glands. Thus, it is vital to find alternate ways to battle the disease. One such method is the use of Vitamin E.

Which is the most common type of cancer that Vitamin E can help to fight?

For many years, researchers said that Vitamin E helps fight cancer. But there was no scientific evidence to support the statement. Recently, this changed when a discovery greeted the world. It has now been found that Vitamin E can help to fight Prostate Cancer. What happens is that Prostate Cancer cells rely heavily on an enzyme for their survival. But what Vitamin E does is that it obstructs the growth of the enzyme, thus finishing the cancer cells. Consequently, the tumor dies a natural death, and no other cells in the body are affected. All the other normal cells continue to function conventionally.

Are all Vitamin E supplements reliable?

One of the most common doubts that people ask is whether they can rely on all the Vitamin E supplements available in the market or not. There are two reasons why you should not use random Vitamin E supplements. Instead, you should consume the supplements recommended by your doctor.

  • They are synthetic.

Firstly, you must understand that the unauthorized Vitamin E supplements available in the market are not reliable at all. The regular supplements that you get at medical shops and departmental stores are mostly made of synthetic materials. It means that there is no guarantee of their genuineness. They may end up doing more harm than good. Since the market products are made for commercial purposes, they are not up to the mark. Cancer compromises the body’s immune system, so it is a terrible idea to experiment further. The regular supplements are not as helpful in fighting cancer.

  • You must know the required doses.

Secondly, why the regular market Vitamin E supplements are not reliable because you do not know the dose that your body needs. While some of the products have extremely high doses, some products have insufficient quantities of Vitamin E. Cancer Treatment needs extra care, and messing with the vitamin levels in the body is a risky affair. You must consult your doctor and ask for a proper diet that will help in faster recovery from cancer.

Natural food items that have high Vitamin E content

Since you should not take artificial Vitamin E supplements, make a note of the following natural sources of Vitamin E. However, please note that excess of Vitamin E can also lead to severe congenital disabilities and bleeding in the brain. Thus, you must always consume all vitamins and nutrients in moderate quantities.

  • Nuts: Common Nuts such as almonds, peanuts, and hazelnut are rich sources of Vitamin E. You may also surf online to find healthy recipes that use these Nuts.
  • Seeds: Seeds such as sunflower Seeds are common choices amongst those who desire to lead a healthy lifestyle. You can use them in salads, multiple cuisines, or also can consume them uncooked.
  • Vegetables: Green leafy vegetables are rich sources of several nutrients, and Vitamin E is one of them.
  • Breakfast platter: You would be surprised to learn that a long list of breakfast items have high Vitamin E content. Namely, some of these dishes are breakfast cereals, bread spreads, salad dressings, fruit juices, and margarine. Since cancer can also be a cause of dry mouth, using salad dressings and sauces in your dishes can improve the texture of food and facilitate better chewing.
  • Vegetable oils: Last but not the least, another common everyday item used in cooking is vegetable oil. Some top examples are sunflower oil, corn oil, and soybean oil. Whenever you buy vegetable oil, you must ensure to check its nutritive value and ingredients.

Is there any alternative to vitamin E?

Finally, coming to the closing section, let’s find out if there is an alternative to Vitamin E. Since it has such amazing benefits for those who have cancer, plenty of questions surround its replacement. The truth is that any substance that has a similar composition as Vitamin E is useful. But, that does not imply that Vitamin E is the sole factor that can cure cancer. Professional treatment is always vital.

Free radicals in the body can affect the general cell DNA and body metabolism. Vitamin E fights against these free radicals and protects the body from cancer and cardiovascular diseases. Some other sources of Vitamin E are mangoes, broccoli, and wheat germ.

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