chat icon

WhatsApp Expert

Book Free Consult

How Does Milk Thistle Improve Thyroid Health?

How Does Milk Thistle Improve Thyroid Health?

The butterfly-shaped thyroid gland is in charge of most of the body's metabolic processes. This gland's essential functions include thermoregulation, hormonal control, and weight management. Many who have thyroid issues should look at it as home remedies to help them cope with the problem more effectively. Here are a few home remedies for thyroid disorders that work.

The aim of natural remedies or alternative medicine is to treat the thyroid problem at its source. Thyroid problems can develop if:

your diet is not good

leading a stressful life

Nutrition deficiency

You can improve your thyroid disorder by changing your diet and taking the herbal supplement. These alternatives to thyroid medicine can have fewer side effects. Also, for those who aren't reacting well to drugs, taking a herbal supplement to help with low or underactive thyroid can be beneficial.

What is milk thistle?

Milk thistle is a weed-like plant grown in the Mediterranean region and it has a purple flower; it is a relative of flowers daisy and dandelion.

Silymarin is a flavonoid obtained from milk thistle dried fruit. It is the main active ingredient in milk thistle. These two words are used interchangeably to represent this ancient herb. Silymarin is a flavonoid complex made up of silibinin, silydianin and silicristin. Silymarin is high in antioxidants and inflammatory properties and can help fight against the risk of type2 diabetes. It may also help fight the oxidation of healthy cells.

What are the main benefits of milk thistle?

Primarily, milk thistle helps improve liver function. This makes it a great option if you are trying to improve your overall liver health (or need to recover from a night of drinking!). Another of the liver's primary functions is to regulate the production of estrogen. Estrogen dominance has side effects, including cycle irregularities, weight retention, and a higher risk of estrogen-dominant cancers.

It supports thyroid function and metabolism via its action on the liver. The liver plays a role in converting the thyroid hormone (T4) to its active form T3, and also transporting thyroid hormones around the body. If the liver isnt functionally properly, thyroid health can be negatively impacted.

How can milk thistle benefit people with thyroid and autoimmune thyroid conditions?

Milk thistle doesnt have a direct effect on thyroid health. However, this doesnt mean that people with thyroid and autoimmune thyroid conditions cant benefit from taking this herb. Here are a few reasons why people with these conditions might benefit from taking milk thistle:

It protects liver:

1) Milk thistle helps to protect the liver, which has a direct role in thyroid health. Earlier I mentioned a few of the more essential functions of the liver. But regarding thyroid health, the liver plays a vital role in converting thyroxine (T4) to tri-iodothyronine (T3). The liver also plays a role in the deactivation of thyroid hormone and the transport of thyroid hormone. As a result, problems with the liver are likely to lead to problems with thyroid health.

It may raise liver enzymes:

2) Antithyroid medication such as Methimazole and PTU can damage the liver. Although having a hyperthyroid condition alone can sometimes raise the liver enzymes, the odds of this happening are significantly increased when someone takes antithyroid medication. And the liver enzymes elevates because liver damage is occurring. This doesnt mean people with hyperthyroidism and Graves Disease should avoid taking antithyroid medication. While herbs and supplements can be an excellent substitute for prescription drugs, some people do need to take antithyroid medication.

As a result, many patients take antithyroid medication while following a natural treatment protocol. They are taking the medication to control the symptoms while we address the underlying cause of the condition. But its a good idea to monitor the liver enzymes now and then while on the antithyroid medication. Many people do fine taking the medication and dont experience any liver damage. Thus, the liver enzymes are normal. But even if this is the case, taking milk thistle each day might be a good idea until the thyroid hormone levels are back within a normal range.

How to use milk thistle

Nowadays there are plenty of ways to add this holy plant into our daily diet. You can always buy and eat the milk thistle seed, the seeds are edible. Also, you can brew a cup of milk thistle tea and enjoy!

It's available in the market in the form of milk thistle extract or silymarin. You can consume it as a supplement or medicine. You can take 2 milk thistle capsules per day after a meal. Though we strongly recommend you connect with an expert on before taking it.


Milk thistle or silymarin is a natural, safe, plant based remedy, which has potential to heal and protect the liver from a variety of possible damages. Hence it becomes a must use for anyone looking for natural supplements to help with thyroid or liver problems!

Related Articles
We're here to help you. Contact at [email protected] or call +91 99 3070 9000 for any assistance