Dr Shilpa Mazumder
Emotional Healing
- Video consult
ZenOnco Emotional Healing Program
Emotional Healing & Meditation for Cancer Patients and Caregivers
Feel calmer, sleep better and find strength for the journey. Talk to counselors who understand cancer and join daily guided meditation, online from home or at our hospitals.
- Online & at ZenHeal hospitals
- Hindi & English
- For patients & caregivers
Daily guided meditation
Live, from home
Group sessions from
₹446/month
India’s most trusted cancer care
- Founders are ex-cancer caregivers
- Trusted by Apollo Hospitals & Shark Tank
- Counselors trained in cancer care
Your counselors
Talk to someone who understands cancer
Book a one-to-one session with a counselor who works with cancer patients and families every day, or let our patient counselor match you with the right expert.
Subhash Garg
Yoga & Meditation
- Video consult
Dr. Saloni Chawla
Psychology counsellor and Meditation coach
- Video consult
Not sure who is right for you?
Choose your care
Pick the support that suits you
Start online from home today, or get support at ZenHeal Cancer Hospital in Varanasi or Prayagraj.
Daily group sessions
Build a calming daily practice with others who understand what you are going through.
- Counselling & meditation: daily group sessions covering meditation, breathing and relaxation
- Cancer Coach: dedicated coach for guidance on any support
₹446/month
One-to-one sessions
Private time with an expert to work through your own worries, at your own pace.
- Counselling & meditation: one-on-one sessions with an expert for a personalised program
- Cancer Coach: dedicated coach for guidance on any support
₹999/session
Not sure which plan? · Prefer a specific counselor? Book a counselor
ZenHeal Cancer Hospital, Varanasi
Dafi Highway, Amara Bypass, Dafi, Varanasi 221011
ZenHeal Cancer Hospital, Prayagraj
9, Malviya Road, George Town, Prayagraj 211002
Can’t travel?
You are not alone
What’s weighing on you? We can help.
A cancer diagnosis affects the mind as much as the body. Tell us what feels hardest and we will plan support around it.
-
Anxiety after diagnosis
-
Fear of recurrence
-
Low mood
-
Trouble sleeping
-
Feeling alone
-
Caregiver stress
How ZenOnco.io helps
- Practical coping tools from one-to-one sessions
- Daily breathing and relaxation practice
- Strategies to manage fear and worry
- Group sessions for shared healing
- Relaxation routines for more restful nights
- A cancer coach to talk to between sessions
What’s included
Our comprehensive program includes
1-on-1 Onco-Psychology Sessions
- Tailored emotional support and strategies
- Guidance through personalised healing
Daily Guided Meditation Sessions
- Daily sessions to ease stress
- Techniques to promote mental well-being
Resilience and Positivity Workshops
- Tools to build emotional strength
- Group activities to foster hope
Ongoing Emotional Support
- Continuous access to emotional wellness resources
- Continuous care from a dedicated cancer coach
Free check-in
How are you feeling today?
Answer 3 quick questions. Our team will send a support plan for your answers on WhatsApp.
Free · Takes 30 seconds · Hindi & English
For caregivers
Caring for someone with cancer? You deserve support too.
Looking after a loved one through treatment is exhausting. Our counselors help caregivers manage stress, guilt and worry, with their own sessions and a safe space to talk.
Patient stories
We have helped 100,000+ patients
Teenaa, Breast cancer survivor
ZenOnco.io understands the emotional journey of cancer. They know the challenges and make sure patients heal from within
Dr. Ravindra Joshi, Medical Oncologist
Holistic care at ZenOnco.io enhances clinical outcomes. Their comprehensive approach supports not just the body, but also the mind, leading
Anju Dubey, Breast cancer survivor
ZenOnco.io made my journey better. Connecting with others going through the same battle made me feel positive & motivated.
Conrad, Cancer survivor
With ZenOnco.io, I never felt alone in my cancer journey. They answered all my queries and gave a personalized treatment
Dr. Satinder Rusetra, Medical Cannabis Expert
ZenOnco.io's dedication is outstanding. They're always available, ensuring patients receive the best holistic care to enhance well-being, manage side effects,
Shreya Shikha, Brain cancer survivor
Constant support, nutrition guidance, and genuine care is what I received. The platform's expert advice and personalized nutrition helped in
Suchanki Gupta, Hodgkin's Lymphoma survivor
ZenOnco.io was my guiding light. ZenOnco's community groups provide powerful support and best guidance to heal
Dr. Mufeeq Malik, Medical Cannabis Expert
ZenOnco.io knows what each patient needs. Their holistic approach is customized, considering each patient's unique needs & nutritional requirements
Dr. Nehal Gajera, Nutritionist & CAM Expert
ZenOnco.io's approach of holistic treatment is outstanding. By integrating medical therapies with diet, medical cannabis, and yoga, they ensure comprehensive
Ms. Suruchi Shah, Mental Health Counselor
ZenOnco.io truly understands emotional needs. Their platform stands as a pillar of strength, emphasizing the importance of mental well-being in
Bindu Bharti, Breast cancer survivor
With expert doctors and a supportive community, my healing journey transformed. From personalized nutrition to live meditation, they helped me
Counselling, meditation and relaxation are part of international guidance for supporting anxiety and low mood in people with cancer. Read the SIO-ASCO guideline and the US National Cancer Institute patient summary.
Trusted by Leaders
How it works
Start feeling lighter in 4 simple steps
-
Step 1
Book or enrol
Choose daily group sessions, one-to-one sessions or a free call with our patient counselor.
-
Step 2
Get matched with a counselor
We understand what you are going through and match you with the right expert.
-
Step 3
Start your sessions
Join live from home on video, in Hindi or English.
-
Step 4
Daily practice and follow-ups
Simple meditation and breathing practices for every day, with your cancer coach by your side.
If you or a loved one is having thoughts of self-harm, please call Tele-MANAS on 14416 (free, 24x7) or 112 right away. Our counselors are here for ongoing support.
Visit or call us
Our centres
Join sessions online from anywhere in India, or get support in person at ZenHeal Cancer Hospital.
Bengaluru
HSR Layout
Bangalore head office
Third Floor, Hustlehub Tech Park (H210 36/5), Somasandrapalya, 27th Main Rd, Sector 2, HSR Layout, Bengaluru, Karnataka 560102
99 3070 9000
ZenHeal Cancer Hospital, Varanasi
Dafi Highway, Opposite Aryan International School Road, Amara Bypass, Dafi, Varanasi, Uttar Pradesh 221011
+91 99307 09000 Best cancer hospital in Varanasi — cancer treatment in Varanasi
ZenHeal Cancer Hospital, Prayagraj
9, Malviya Road, George Town, Near Police Station, Prayagraj, Uttar Pradesh 211002
+91 99307 09000 Cancer hospital in Prayagraj
Have questions?
Emotional healing FAQs
What happens in a group meditation session?
Group sessions are live online sessions led by our experts every day. They cover guided meditation, breathing and relaxation techniques, and you join from home with other patients and caregivers. A dedicated cancer coach supports you between sessions.
Should I choose group sessions or 1-on-1 sessions?
Group sessions are a good way to build a daily practice and feel supported by people on the same journey. One-to-one sessions give you private time with an expert to work through your own worries, such as anxiety, fear of recurrence or caregiver stress. Our patient counselor can help you choose.
Can family members and caregivers join?
Yes. Caring for someone with cancer is demanding, and caregivers are welcome in group sessions. They can also book their own one-to-one sessions with our counselors.
Are sessions online or in person?
Sessions are online on video, from anywhere in India. If you are being treated at ZenHeal Cancer Hospital in Varanasi or Prayagraj, request a callback and our patient counselor will arrange support at the hospital.
Which languages are sessions in?
Sessions are available in Hindi and English.
What happens after I enrol?
Our team calls you to schedule your first session and introduces your dedicated cancer coach. You then join your group or one-to-one sessions and get simple practices to use every day at home.
Does this fit with my hospital treatment?
Yes. Counselling and meditation work alongside chemotherapy, radiation, surgery or any other treatment from your hospital. Your oncology team continues to lead your medical care, and we support how you feel along the way.
ZenOnco.io app
Download our App for Self-care
- 100+ Self-care activities, including guided meditation
- Connect with a community of survivors and caregivers
- Ask questions to experts and get clinically-backed replies
- Generate an anti-cancer diet plan
Take the first step towards feeling better
Counselors who understand cancer, daily guided meditation and a dedicated cancer coach, online from home or at our hospitals.
Share your reports (optional)
If you have recent reports or prescriptions, upload them so your counselor understands your treatment before the first call.
Or join group sessions - ₹446/month
