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Yoga and Physiotherapy Techniques for Cancer Patients

Yoga and Physiotherapy Techniques for Cancer Patients

Yoga and Physiotherapy Techniques for Cancer Patients: A Holistic Approach to Healing

Cancer, one of the most formidable diseases, demands a comprehensive treatment approach. While traditional medical treatments target the physical aspects of the disease, holistic therapies like yoga and physiotherapy play an essential role in addressing patients' physical, emotional, and mental well-being. At ZenOnco.io, we understand the multi-dimensional challenges faced by cancer patients, and that's why we emphasize the importance of integrating Yoga and Physiotherapy Techniques for Cancer Patients into their healing journey.

The Role of Physiotherapy in Cancer Rehabilitation

Physiotherapy in oncology has emerged as a crucial therapeutic domain to help patients regain their physical strength, maintain functional independence, and enhance their overall quality of life. Here's how physiotherapy exercises for cancer patients can be beneficial:

  1. Lymphedema Management: Cancer treatments can lead to swelling, known as lymphedema, especially in breast cancer patients. Physiotherapy exercises help reduce this swelling and improve the movement of affected limbs.
  2. Pain Management: Physiotherapy can alleviate pain and discomfort from surgeries or tumours.
  3. Improving Respiratory Function: Lung cancer or cancers affecting the chest region can impair respiratory function. Through specific exercises, physiotherapy aids in enhancing lung capacity and ensuring better oxygen supply.

The role of physiotherapy in cancer rehabilitation cannot be emphasized enough. It helps patients transition back to their normal lives, allowing them to partake in everyday activities with renewed vigour.

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Yoga: A Spiritual and Physical Catalyst for Healing

For those searching for "yoga for cancer patients near me", ZenOnco.io offers sessions that cater to the specific needs of cancer patients. Yoga, an ancient Indian practice, harmonizes the mind, body, and spirit, proving immensely beneficial for those grappling with cancer's psychological and physical repercussions.

Also Read: Advantages of Physiotherapy for Cancer Patients

  1. Stress Reduction: Yoga poses and meditation techniques can significantly reduce anxiety, depression, and stress commonly experienced by cancer patients.
  2. Improved Flexibility and Strength: Gentle yoga poses can enhance muscle strength, flexibility, and balance, which can be compromised due to cancer treatments.
  3. Enhanced Immunity: Regular yoga can potentially boost the immune system, improving disease resistance.

A growing body of research supports yoga's efficacy in complementing traditional cancer treatments. Especially for those who might feel isolated during their treatments, finding a community-based "yoga for cancer patients near me" can provide much-needed support and camaraderie.

Integrating Yoga and Physiotherapy into Cancer Care

ZenOnco.io firmly believes in an integrated care approach. Both yoga and physiotherapy in oncology work hand in hand to address different challenges cancer patients face. While yoga focuses on holistic well-being, physiotherapy targets specific physical challenges brought on by the disease or its treatment. Integrating both into a patient's healing journey makes it possible to create a synergy that enhances the overall recovery process. Regular physiotherapy exercises for cancer patients combined with yoga can fast-track the healing process, ensuring patients are free from the disease and enjoy an improved quality of life.

Physiotherapy prevents risks to future health, strengthens the body, and can improve the ability of a person to return to work. Some cancer therapies can reduce the consistency of the bone leading to osteoporosis, an increased risk of fractures of fragility, Pain, and disability. Exercising physiotherapy may minimize bone loss and the risk of dropping in patients with low bone density.

Cancer patients may have pain control issues physical, psychological, and spiritual. As a result, Pain can lead to a vicious cycle of anxiety, inactivity, and more impairment and hence increase the duration of stay in hospital. Physiotherapy has been shown to minimize the number of stays in hospital with fewer nights as a doctor representing a greater quality of life and cost savings and hence proving the various advantages of Physiotherapy for cancer patients.

How physiotherapy can help?

One of the main ways physiotherapy may benefit is by treating cancer-related exhaustion, one of the most common side effects among those undergoing therapy. A physiotherapist may assess a patient, and decide exactly what problems they face. Addressing these issues may include strength training to compensate for any deteriorating muscles or bones; aerobic training to fix energy problems related to pacing and breathlessness; cardiovascular and endurance training; or kinesiology, movement science that can help patients learn how to resolve weaknesses and make the most efficient use of their physical abilities.

Managing Pain is another critical area where physiotherapists can support almost any patient. There are many ways in which cancer can cause physical Pain. That is where the cancer itself is found. The fact that decreased mobility can lead to stiffness in the joints or muscles is another. Peripheral Neuropathy is a dysfunction of the nerves which causes Pain due to damaged nerves. Physiotherapy should resolve these issues by treating them with therapies such as massages or mobilization therapy and by advising patients on how to prevent Pain.

Lymphedema, the swelling of body parts due to fluid accumulation, is another side-effect of some cancer treatments. Typically this occurs in the arms or the cancer-affected body portion. This fluid is retained if the lymphatic system is damaged, which may occur due to surgery radiation therapy, infection, or cancer itself due to scarring. Physiotherapists may resolve this by draining the fluid themselves, teaching the patient several exercises, and using different strategies for bandaging.

While physiotherapy is not used to deal with cancer itself, it can be a very useful way to help patients improve their quality of life. This is not only important for their mental health but also empowers them to pursue certain methods of coping with cancer by giving them strength and freedom. While the number of potential routes to cope with cancer may often seem daunting, physiotherapy may help patients develop a base of strength to follow as many of these alternatives as possible, enabling them to seek all possible routes to beat the disease.

Genitourinary complications: Incontinence and sexual dysfunction are normal for men undergoingTreatment for Prostate Cancerand for women undergoing treatment for bladder orOvarian Cancer. A professional physical therapist may help restore the intensity of the pelvic floor to enhance urinary continence and reduce sexual function-relatedPain.

Also Read: The Impact of Exercise on Cancer Rehabilitation

Neuromusculoskeletal Conditions Post-Treatment

Conditions of the neuromusculoskeletal system are normal following Surgery. Given this, a few things to remember need to be discussed briefly.

  • Post-surgery mobility of the shoulder is usually impaired 2-4, so physiotherapy must seek to regain this to enhance patient functional capacity and to place the shoulder in the necessary Radiotherapy positions.
  • Active, active assisted, and passive Range of Motion (ROM) exercises are also good practice for the shoulder girdle. Physiotherapy would strive to restore full ROM in the shoulder and reduce associated morbidity in the upper extremity.5
  • Manual therapy strategies are of no major benefit when used in combination with intensive upper limb exercises to further improve the supply of ROMs.

Musculoskeletal Physiotherapy Interventions Post-Surgery

A physiotherapist treatment plan should include:

  • Motional movements enhance the extensibility of tissue and promote natural patterns of motion.
  • Myofascial release to enhance mobility and the extensibility of tissues. 7-10

A physiotherapist may perform different types of manual therapy to treat those impairments. We cover the following:

  • Joint mobilization techniques
  • Soft tissue release techniques
  • Neurodynamic techniques

Physiotherapy Interventions for Lymphedema

Complex decongestive physiotherapy for lymphedema: This treatment includes skin care, manual lymphatic drainage, bandaging, exercises, and clothing support. Manual drainage of lymphoedema is a massage technique which only involves the surface of the skin. Which follows the lymphatic anatomical pathway. In general, the manual lymphatic drainage technique should start centrally in the neck and trunk to relieve any lymphedema in the main lymphatic pathway, thereby promoting drainage in the arm.

Complex decongestive physiotherapy was proposed as the preferred treatment for patients suffering from Breast Cancer. This treatment involves skincare, stretches, stretching, and the treatment of manual lymphedema. If conventional elastic compression was ineffective, complex decongestive physiotherapy has proven to be an effective tool for treating lymphedema. One research reported positive findings in 95 per cent of 400 patients reducing the volume of the affected extremity. A follow-up found that the outcomes of these treatments were sustained for 3 years.

Elevation:Elevation is widely used to provide the most effective therapy, along with other therapies. Most generally a multidisciplinary approach is used in the treatment ofBreast Cancerwhere the patient is exposed to massage and exercise. A particular massage technique is usually applied called manual lymphatic drainage. A manual lymphatic drainage is a form of massage that is used to move oedema fluid from distal to proximal areas, and from stagnant areas to healthy lymphatics.

Compression: One method of treatment for lymphedema that has proven most effective in the treatment of patients with Breast Cancer is the use of standard elastic compression garments. Studies found substantial results using simple elastic compression therapy for lymphedema, where 34 per cent of patients reported major reductions in arm oedema at 2 months and 39 per cent of patients at 6 months. Even this result was used in patients over the age of 65.

Physiotherapy to prevent secondary lymphedema arising

  • Stretching for muscles of the shoulder: Levator scapulae; upper trapezius; pectoralis major and the medial and lateral rotators of the shoulder
  • Progressive active and active assisted shoulder exercises.
  • Functional exercise activities.
  • Proprioceptive neuromuscular facilitation exercises.

Physical Activity

For patients with cancer, exercise is gradually being used as a treatment tool.12 It has become apparent in recent years that exercise has a key role to play in managing and avoiding chronic disease. Physical exercise has proved to be an effective alternative treatment to treat chronic long-term illnesses and has been active in decreasing mortality and increasing overall quality of life. There is ample evidence to support the effects of Breast Cancer exercise both before and after Chemotherapy.

Evidence has shown that physical activity and exercise are successful in enhancing the quality of life ( QoL), cardiorespiratory health, and physical functioning in patients with Breast Cancer and survivors.13 Compared to previous research, this research is evaluated in different components such as protection, aerobic fitness, muscle power, body size and shape, QOL, exhaustion, and Anxiety. Physical exercise has proved to be an effective alternative treatment to treat chronic long-term illnesses and has been active in decreasing mortality and increasing overall quality of life.

A study of Corneya's 12 existing literature provided an analysis of the impact of exercise on cancer studies. Twelve trials met the inclusion criteria, and the effects of exercise duringBreast Cancerdemonstrated statistically significantly beneficial results. More so, the studies showed benefits in terms of exercise efficiency, body weight and overall quality of life.

The American College of Sports Medicine (ACSM) addressed cancer survivor recommendations and independently reviewed findings during and after Breast Cancer. The ACSM compared Breast Cancer studies using the following headings; health, aerobic fitness, muscle mass, body size and composition, QOL, tiredness, and Anxiety.

How we can help?

Live video physiotherapy sessions with ZenOnco.io now allow people from all over the world to talk and consult with one of our physiotherapists in their home privacy. It is suitable for people in remote areas, home loneliness, travelling people, or simply being physically unable to turn it into their normal physiotherapy.

They are a highly effective alternative to face-to-face in-room appointments, as we can assess, diagnose and assist you with exercises and rehabilitation programs through video.

You may also want to get a second opinion about your injury or speak to someone who knows what they are doing. With the right exercises, we will motivate you, correct your shape and technique as well as educate you about what to do next. You can get an online video assessment and inquire about your Pain or injury with an initial appointment, as well as a tailored therapy plan specifically designed to support you through your recovery. You can also book video consultations as needed.

The benefits of a physiotherapy treatment inZenOnco.ioconsist of

  • EfficientPaincontrol
  • Comprehensive rehabilitation and recovery
  • Flexible movement of the joints
  • Win back your confidence, mobility, and stability
  • Lesser dependence on others
  • Better quality of life

Physiotherapy has moved to the next level, with an improvement in technology and state-of-the-art facilities. Several innovative treatments include:

  • Post-surgical rehabilitation
  • Total knee replacement program
  • Neuromuscular rehabilitation
  • Regular cerebral palsy therapy

Physiotherapy could not be the best option for all. Persons with reduced mobility and chronic Pain often opt for surgery, rather than physiotherapy. We think Surgery is an efficient way of treating the problem. Most physiotherapists nevertheless refer patients to physiotherapy as the first course of action.

Conclusion

The battle against cancer is as much mental and emotional as physical. By understanding and leveraging the combined benefits of yoga and physiotherapy, ZenOnco.io ensures that patients receive a holistic, well-rounded care regimen. Our approach prioritizes patient well-being, providing them with tools, techniques, and support to navigate the challenging terrains of cancer treatment and recovery. If you or a loved one is navigating this journey, consider the benefits of integrating yoga and physiotherapy into your care routine. The strength, peace, and balance they bring can be invaluable allies in your fight against cancer.

Elevate your Journey with Enhanced Immunity & Well-being

For personalized guidance on cancer treatments and complementary therapies, consult our experts atZenOnco.ioor call+91 9930709000

Reference:

  1. Agarwal RP, Maroko-Afek A. Yoga into Cancer Care: A Review of the Evidence-based Research. Int J Yoga. 2018 Jan-Apr;11(1):3-29. doi: 10.4103/ijoy.IJOY_42_17. PMID: 29343927; PMCID: PMC5769195.
  2. Danhauer SC, Addington EL, Sohl SJ, Chaoul A, Cohen L. Review of yoga therapy during cancer treatment. Support Care Cancer. 2017 Apr;25(4):1357-1372. doi: 10.1007/s00520-016-3556-9. Epub 2017 Jan 7. PMID: 28064385; PMCID: PMC5777241.
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