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End Transverse Colostomy

End Transverse Colostomy

Understanding End Transverse Colostomy: An Introductory Post

For many facing cancer treatments, an End Transverse Colostomy becomes a necessary step in the journey toward recovery. This procedure, while daunting, is a critical intervention for those undergoing certain types of cancer treatments. In this post, we will delve into what an end transverse colostomy is, the reasons behind its performance, and its implications in cancer care.

What is an End Transverse Colostomy?

An end transverse colostomy is a surgical procedure that involves creating an opening (stoma) in the transverse colon which is then brought out to the surface of the abdomen. This opening acts as an alternate pathway for waste to leave the body. The procedure is termed 'end' because it diverts the flow of waste from one end of the colon, bypassing the rectum and anus which are left inactive or removed depending on the underlying condition.

Why is It Performed?

The primary reason for performing an end transverse colostomy is to manage and alleviate complications associated with certain cancers and their treatments. Situations that may necessitate this procedure include:

  • Obstructions in the colon or rectum
  • Injuries to the colon or rectum
  • Birth defects affecting bowel function
  • Need for bowel rest due to inflammatory diseases
  • Part of wider surgical interventions for cancer treatment, notably when significant portions of the rectum or colon need to be removed

Types of Cancer Treatments Necessitating an End Transverse Colostomy

Certain types of cancers and their treatment approaches can lead to the need for an end transverse colostomy. These primarily include:

  • Colorectal cancer
  • Anal cancer
  • Certain types of pelvic tumors
  • Comprehensive treatment approaches that involve surgery, radiation, or chemotherapy which may compromise the gastrointestinal tract

Lifestyle Adjustments

Living with an end transverse colostomy entails several lifestyle adjustments, but with the right support and resources, individuals can lead active, fulfilling lives. Diet plays a crucial role in managing life post-procedure. It's advisable to incorporate high-fiber vegetarian foods that aid in digestion and waste elimination, such as:

  • Whole grains
  • Leafy greens
  • Legumes
  • Fruits (with caution to avoid blockages)

Each individual's dietary needs may vary, and consulting with a nutritionist is recommended to craft a tailored plan that supports healing and well-being.


An end transverse colostomy marks a significant change in the life of a cancer patient, representing a step towards healing and management of the disease. Understanding the procedure, its reasons and the necessary lifestyle adjustments empowers patients and their families to navigate the journey with informed confidence.

The Surgical Process Explained: A detailed guide on what patients can expect before, during, and after an end transverse colostomy surgery, including preparation and recovery.

Undergoing any form of surgery, particularly end transverse colostomy surgery in the face of cancer, often evokes a host of emotions from apprehension to hope. Understanding the journey you're about to undertake can significantly ease the qualms surrounding the procedure. Let's delve into the nitty-gritty of the surgical process, encompassing the preparation phase, the surgery itself, and the recovery phase post-operation.

Preparation for the Surgery

Preparation for an end transverse colostomy begins days before the scheduled surgery date. Your medical team will guide you through a series of preliminary tests to ensure your readiness for the procedure. Dietary adjustments are common; you may be advised to switch to a lighter diet or consume specific vegetarian foods that are easier to digest. The goal is to minimize the content in your intestines. Additionally, expect to undertake a bowel prep to cleanse your colon.

During the Surgery

The surgery itself involves creating an opening (stoma) in the transverse colon, which is situated across the abdomen. This procedure is typically performed under general anesthesia, meaning you will be asleep throughout. The surgeon will then bring a segment of your transverse colon to the surface of your abdomen, forming a stoma. This stoma will function as an alternative passageway for stool, which is collected in a colostomy bag attached externally.

Recovery and Aftercare

Post-surgery, your focus will shift to recovery and adapting to the changes in your bodily functions. The initial recovery period in the hospital is crucial for monitoring and managing pain. Additionally, a stoma nurse will provide training on how to care for your stoma, including how to properly attach, empty, and clean your colostomy bag. Embracing a healthy vegetarian diet during this phase is essential for promoting healing and preventing complications.

Once home, it's imperative to follow your doctor's advice closely. Recovery times vary from person to person, but generally, patients can expect to resume normal activities within a few weeks post-surgery, albeit with some adjustments to accommodate the stoma. Regular follow-ups with your healthcare provider are part of the long-term management plan, ensuring a smooth transition back to daily activities and monitoring for any potential issues.

Surviving cancer and undergoing an end transverse colostomy can significantly alter one's life. However, with the right preparation, understanding of the process, and postoperative care, patients can continue to lead fulfilling lives. Remember, support is available every step of the way from healthcare teams to support groups ensuring that you're not alone on this journey.

Life After Colostomy: Adjusting and Thriving

Adjusting to life after a transverse colostomy can seem daunting, but it's a journey made easier with the right information and support. Whether due to cancer or other health conditions, understanding how to live fully post-surgery is essential. This section delves into lifestyle, diet, and physical activity changes that can help individuals thrive.

Lifestyle Adjustments

Life after a colostomy may require some adjustments, but it doesn't mean you can't lead a fulfilling life. Embrace support from healthcare providers, support groups, and loved ones. It's normal to experience a range of emotions, and talking about it can be incredibly therapeutic. Additionally, getting accustomed to your colostomy bag takes time, and it's okay to have questions and concerns. Remember, patience and self-compassion are key during this time.

Nutrition and Diet

Eating right plays a crucial role in living well after a colostomy. Initially, stick to a low-fiber diet to ease your digestive system into adjustment. Gradually, you can introduce more fiber into your diet. However, certain foods may cause gas or odor. Foods like bananas, applesauce, and rice can be soothing, while it's advisable to consume beans, broccoli, and cabbage with caution. Staying hydrated is equally important; aim for clear fluids and water.

Physical Activity

Getting back to physical activity after a colostomy is not only possible but encouraged for overall health and well-being. Start slow, with your doctor's approval, and gradually increase your activity levels. Walking is a great low-impact exercise to begin with. Over time, you may find yourself able to engage in more strenuous activities. However, remember to avoid heavy lifting or overly strenuous exercises without professional guidance.


While life after a transverse colostomy may initially present challenges, embracing these adjustments can lead to a fulfilling and active life. Remember, it's about progress, not perfection. With the right diet, lifestyle changes, and physical activity, you can thrive post-surgery. Everyone's journey is unique, but with patience and perseverance, you can navigate this new chapter of your life with confidence and grace.

Colostomy Care and Management: Tips and Best Practices

Living with an end transverse colostomy after cancer treatment entails learning new routines, particularly in how you manage and care for your colostomy. Whether you're adjusting to life with a stoma for the first time or looking for ways to improve your care routine, these tips and best practices aim to empower and simplify your daily life.

Cleaning and Maintaining the Stoma

Proper cleaning and maintenance of the stoma are crucial to prevent infections and ensure the skin around your stoma (peristomal skin) remains healthy. Here are a few guidelines:

  • Gently Clean Daily: Wash the area around your stoma with warm water and a soft cloth or non-alcoholic wet wipes. Avoid using soaps containing oils, perfumes, or deodorants as they can irritate the skin.
  • Dry Thoroughly: Pat the skin dry with a clean, soft towel to prevent moisture which can lead to skin irritation or infection.
  • Inspect Regularly: Check the stoma and surrounding skin for any signs of irritation, redness, or unusual changes. Early detection can prevent complications.

Choosing the Right Colostomy Bag

There are several types of colostomy bags available, and choosing the right one can greatly improve your comfort and confidence:

  • One-piece or Two-piece Systems: One-piece systems are generally easier to apply as they combine the bag and the skin barrier into one. Two-piece systems allow you to change the bag without removing the skin barrier, offering more flexibility.
  • Size and Shape: Stoma sizes vary. Ensure you're using a bag that fits well around your stoma to prevent leaks and protect the skin.
  • Filters and Covers: Some bags come with filters to reduce odor, and covers to provide a more discreet and comfortable experience.

It's important to experiment with different types and brands to find the one that best suits your lifestyle and needs.

Dealing with Common Complications

While a colostomy can significantly improve your quality of life, there are common complications to be aware of:

  • Skin Irritation: This can be managed by proper cleaning and care, as well as using protective skin barriers.
  • Blockage: Eating fibrous foods, such as vegetables, can help prevent blockages. However, it's important to introduce them slowly into your diet and observe how your body reacts.
  • Odor Control: While filters in colostomy bags can manage odor, including naturally deodorizing foods like parsley and yogurt in your diet can also help.

In conclusion, learning effective colostomy care and management practices can lead to a comfortable and confident life post-surgery. Always consult with your healthcare provider before trying new products or if you're experiencing ongoing complications. Your journey is personal, but you don't have to navigate it alone.

Nutrition and Diet: Post-Surgery Guidance

Recovering from an end transverse colostomy, particularly in cancer patients, requires careful attention to nutrition and diet. Nutritional care post-surgery is paramount to ensure the body heals properly and regains strength. We understand the journey can be challenging, thus, here's a simplified guide on the foods to embrace and avoid, alongside tips to keep your diet balanced.

Foods to Embrace

Post-surgery, your digestive system needs time to adjust. Incorporating easily digestible foods can aid in a smoother recovery. Here are some essential foods to incorporate into your diet:

  • Whole grains: Foods like oatmeal, quinoa, and whole wheat bread provide necessary fiber that can help prevent constipation, a common concern post-surgery.
  • Fruits and vegetables: Aim for soft, well-cooked vegetables and low-fiber fruits such as bananas and melon to avoid intestinal blockages.
  • Protein-rich foods: Lentils, beans, tofu, and yogurt are excellent sources of protein that aid tissue repair and muscle recovery.
  • Hydration: Keeping hydrated is critical. Water, herbal teas, and clear broths can help maintain fluid balance and support digestion.

Foods to Avoid

Some foods can exacerbate discomfort or hinder smooth digestion post-surgery. It's best to steer clear of:

  • High-fiber foods: Foods like broccoli, cabbage, and whole nuts can cause gas and bloating, potentially uncomfortable during your recovery.
  • Spicy and fatty foods: Such foods can irritate the digestive tract. Opt for bland, easily digestible foods as your body adjusts.
  • Raw vegetables and fruits: Until your digestive system has fully recovered, it's advisable to consume cooked fruits and vegetables as they're easier to digest.

Maintaining a Balanced Diet

Post-surgery, it might seem daunting to balance your diet, but it's crucial for optimal recovery. Focus on consuming small, frequent meals to make digestion easier. Experiment with different foods to ascertain what works best for you, keeping in mind the importance of nutritional diversity to get all vital nutrients. Consulting a dietitian can also provide personalized guidance tailored to your specific health needs.

Remember, the road to recovery post an end transverse colostomy, especially for cancer sufferers, is a gradual process. Proper nutrition plays a crucial role, not only in healing but also in enhancing your quality of life post-surgery.

Psychological Impact and Coping Strategies

Living with a transverse colostomy, especially as a result of cancer, can be an emotionally and psychologically challenging experience. The alteration in body function and appearance can significantly impact one's self-esteem and mental health. However, understanding these impacts and utilizing effective coping strategies can significantly improve the quality of life.

Emotional and Psychological Impacts

The initial adjustment period after the end of transverse colostomy surgery can be particularly difficult, as individuals may feel a sense of loss or grief for their pre-surgery body. Common feelings include anxiety, depression, and concerns about body image and sexuality. Social withdrawal is also common as individuals may fear stigmatization or misunderstanding from others about their condition.

Coping Strategies

  • Seek Professional Support: Consulting with a mental health professional can provide a safe space to express feelings and concerns and to develop strategies for dealing with emotional stress.
  • Connect with Others: Joining support groups, either in-person or online, can connect individuals with peers undergoing similar experiences, offering mutual understanding, encouragement, and advice.
  • Education and Training: Becoming knowledgeable about colostomy care and management can reduce anxiety and help individuals regain a sense of control over their bodies.
  • Focus on Nutrition: Maintaining a healthy, vegetarian diet can also support mental health. Foods rich in fiber such as lentils, beans, and whole grains can help manage colostomy function and contribute to overall well-being.

Building a Supportive Community

Building a strong support system is crucial. This can include family, friends, healthcare professionals, and support groups. Open communication with loved ones about one's feelings and the challenges faced can foster understanding and support. Educating those close to you about your condition and needs can also help in creating a nurturing environment.

Remember, it's important to give yourself grace and time to adjust. Every step towards understanding and managing the emotional and psychological impacts of living with a transverse colostomy is a step toward reclaiming your quality of life.

For more resources and information on coping with the psychological impacts of a transverse colostomy, please consult healthcare providers or seek out local and online support communities.

Success Stories and Interviews: Life After End Transverse Colostomy

When faced with the prospect of undergoing an end transverse colostomy as part of cancer treatment, many individuals find themselves grappling with fear and uncertainty. However, the stories of those who have walked this path before can serve as beacons of hope. Here, we share insightful narratives from cancer survivors, focusing on their journey, recovery, and adjustment to a new way of life post-colostomy.

Maria's Story of Resilience

Maria, a 45-year-old breast cancer survivor, recalls her overwhelming feelings of anxiety upon learning she needed a colostomy. "I thought my life as I knew it was over," Maria shares. However, her journey took a turn towards hope as she connected with a support group. Nutritional adjustments played a significant role in her recovery, with a focus on vegetarian meals rich in fiber to ease her digestive process. Today, Maria is not only surviving but thriving, emphasizing, "This isn't the end; it's a new beginning."

John's Path to Empowerment

John, diagnosed with colorectal cancer at 50, feared the impact of an end transverse colostomy on his quality of life. However, through rehabilitation and adopting lifestyle changes, John discovered a newfound strength. He highlights the importance of exercise and a balanced, vegetarian diet in maintaining health post-surgery. John now uses his experience to inspire others, stating, "Life after colostomy can be full of opportunities, not limitations."

Each story emphasizes the theme that, while an end transverse colostomy presents challenges, it also opens the door to valuable life lessons and a renewed appreciation for each day. These survivors have adapted remarkably to their new lifestyles, finding strength in support networks, dietary adjustments, and a positive outlook.

We hope these stories inspire anyone facing a similar journey, reminding them that with resilience, a supportive community, and the right lifestyle adjustments, life can be as fulfilling as ever. For more information on living with a colostomy and connecting with support groups, stay tuned to our blog.

Medical Updates and Innovations in Colostomy and Cancer Care

The landscape of cancer care and colostomy treatment is constantly evolving, with researchers and medical professionals tirelessly working to improve the quality of life for patients. Recent years have seen significant advancements that offer hope and new possibilities for those undergoing treatment, including efforts to end transverse colostomy in cancer patients. Here, we delve into some of the latest medical updates and innovations that are reshaping the approach to colostomy and cancer care.

Non-Invasive Screening Methods

Early detection is key to managing cancer effectively. Innovations in non-invasive screening techniques are making it easier to diagnose cancers earlier without the need for invasive procedures. Techniques such as liquid biopsies, which detect cancer cells or DNA in the blood, are showing promise in identifying cancer at its nascent stage, potentially reducing the need for colostomies by allowing for earlier intervention.

Advances in Surgical Techniques

Minimally invasive surgeries have transformed the landscape of cancer treatment, including those requiring colostomy. Laparoscopic and robotic-assisted surgeries now offer patients shorter recovery times, less pain, and reduced risk of complications. These methods are increasingly being used to end transverse colostomies by enabling more precise removal of tumors and sparing healthy tissue, thus lessening the likelihood of a permanent colostomy.

Colostomy Reversal Innovations

For patients who have undergone a colostomy, the prospect of reversal is an important one. Recent strides in surgical techniques and post-operative care have improved the success rates of colostomy reversals. Enhanced understanding of the gut microbiome and its role in healing has led to better management strategies for patients during the recovery process, offering greater chances for a successful return to pre-colostomy bowel function.

Targeted Therapies and Personalized Medicine

One of the most promising areas of cancer treatment is the development of targeted therapies that attack cancer cells specifically without harming normal cells. This approach, combined with advancements in personalized medicine, can tailor treatment plans to the individual's genetic makeup, significantly improving outcomes. In some cases, these treatments can decrease the size of tumors to a point where a less invasive surgery is required, potentially avoiding the need for a colostomy altogether.

Nutritional Support and Colostomy Care

Nutrition plays a crucial role in the recovery and management of colostomy patients. Innovations in nutritional support, including plant-based diets rich in fiber, can significantly enhance the quality of life and aid in the recovery process. Foods like lentils, beans, and whole grains are not only nutritious but also support gut health, making them excellent choices for those looking to maintain a healthy diet post-colostomy.

The journey of cancer care and colostomy management is on a path of rapid advancement, with innovations offering hope and improved outcomes for patients. As medical technologies evolve, the possibility of ending transverse colostomy in cancer patients grows closer to becoming a reality.

Navigating Healthcare and Insurance for Cancer Patients with Transverse Colostomies

Dealing with a cancer diagnosis can be overwhelming, especially when it involves significant treatments like an end transverse colostomy. Understanding the landscape of healthcare systems and insurance coverage is essential for easing this journey. Here's a straightforward guide to help cancer patients and their families navigate these complex waters.

Understanding Your Insurance Coverage

Firstly, thoroughly review your health insurance policy. Look for specific coverages related to cancer treatments, surgeries such as colostomies, and post-operative care. It's crucial to understand your deductibles, out-of-pocket maximums, copayments, and coinsurance. If the terminology confuses you, don't hesitate to contact your insurance provider's customer service for clarity.

Seeking Financial Assistance Programs

Many non-profit organizations and charities offer financial help to cancer patients. These programs may cover treatment costs, medication, and sometimes even nutritional advice, which is vital for patients with transverse colostomies who need to adapt to specific dietary requirements. Consider incorporating high-fiber vegetarian foods like beans, lentils, and whole grains to manage your health effectively after surgery, while keeping an eye out for any adverse effects.

Communicating With Your Healthcare Provider

Open communication with your healthcare team is key. Always prepare for appointments with questions or concerns about your treatment and recovery process. If you're considering dietary changes, especially after a colostomy, consult with a nutritionist to tailor a vegetarian diet that supports your health without complicating your condition.

Navigating the Healthcare System

Navigating through the healthcare system can sometimes feel like a maze. Don't shy away from seeking a second opinion if you're unsure about a treatment plan. Utilize patient navigation services offered by many hospitals, designed to help patients like you understand your treatment options, manage appointments, and connect with support groups.

Accessing Support Groups

Finally, consider joining support groups for individuals who've undergone similar experiences. These groups provide emotional support, and practical tips for living with a colostomy, and might even share advice on dealing with the financial aspects of treatment. Engaging with a community that understands what you're going through can be incredibly comforting and informative.

Navigating healthcare and insurance while dealing with cancer and its treatments is undoubtedly challenging. However, with the right knowledge and resources, you can make informed decisions that ease the process for both you and your loved ones. Remember, you are not alone in this journey.

Support and Resources for Individuals with a Colostomy

Dealing with a transverse colostomy as part of cancer treatment can feel isolating, but it's important to remember that support and resources are available to help you navigate this journey. Whether you're seeking advice, emotional support, or simply wanting to connect with others who understand your experience, there are numerous avenues to explore.

Online Forums and Support Groups

Online forums and support groups offer a platform for sharing experiences, tips, and encouragement. Websites such as the United Ostomy Associations of America and the American Cancer Society Cancer Survivors Network provide valuable spaces for individuals with colostomy to connect. These forums are moderated by experts and offer a safe environment to ask questions and share your journey.

Counseling Services

The emotional and psychological impact of undergoing a colostomy can be significant. Counseling services, both in-person and online, can offer the support needed to navigate these challenges. Many cancer treatment centers offer counseling specifically tailored to individuals undergoing cancer treatments and their unique needs. Don't hesitate to reach out to your healthcare provider for recommendations on counseling services tailored to your situation.

Community Organizations

Local community organizations often hold events, workshops, and meetings for individuals with colostomy. These can be excellent opportunities to meet others in person, exchange stories, and learn from each other. Organizations such as the Wound, Ostomy, and Continence Nurses Society (WOCN) can provide information about local chapters and events near you.

Nutritional Guidance

Nutrition plays a crucial role in managing life with a colostomy. While individual dietary needs may vary, consuming a well-balanced, vegetarian diet can help maintain overall health and well-being. Exploring resources such as the Academy of Nutrition and Dietetics can provide dietary guidelines and recipes ideal for those with a colostomy.

Remember, reaching out for support is a sign of strength. Whether it's through online forums, counseling, community organizations, or nutritional guidance, resources are available to help you through your colostomy journey. You're not alone, and there's a community ready to support you.

FAQs about End Transverse Colostomy

Living with an end transverse colostomy after cancer surgery brings many questions and concerns. Let's address some common queries and misconceptions to help those affected navigate their new normal with confidence.

How Does It Affect Daily Life?

An end transverse colostomy alters the way your body eliminates waste, but it doesn't mean you can't lead a fulfilling, active life. Initially, it may take time to adjust to the ostomy bag. However, with the right guidance and support, managing it becomes second nature. Many individuals return to their daily activities, including work and exercise, with minimal adjustments. The key is to learn the care and management of your colostomy to prevent leaks and skin irritation.

Can I Still Enjoy My Favorite Foods?

Yes, you can! Post-surgery, your diet may be restricted to allow your intestines to heal. After this phase, most people can return to their usual diet. However, introducing foods gradually and monitoring how your body reacts is advisable. Some individuals find that certain foods cause gas, bloating, or odors more than others. Eating a well-balanced, vegetarian diet with plenty of fruits, vegetables, and whole grains can help manage these symptoms effectively. Always consult with your healthcare provider or a dietitian to tailor a diet plan that's right for you.

What About Intimacy and Personal Relationships?

It's natural to be concerned about intimacy and personal relationships after an end transverse colostomy. Communication is key. Talk openly with your partner about your feelings and any worries you may have. Remember, intimacy is not only physical; emotional closeness and sharing are equally important. With time, patience, and understanding, you and your partner can adjust and maintain a healthy relationship. Various products like ostomy coverings can also help you feel more comfortable and confident during intimate moments.

Dealing with Misconceptions

Misconceptions about living with a colostomy can lead to unnecessary worry. One common myth is that it's noticeable to others. In reality, ostomy bags are designed to be discreet, and clothing choices can easily conceal them. Another misconception is that it significantly limits one's lifestyle. As mentioned earlier, with proper management, most people with an end transverse colostomy lead active, normal lives.

Understanding and education are crucial for adapting to life after an end transverse colostomy. Support groups and counseling can also provide valuable assets on this journey. Remember, you're not alone, and with the right approach, you can navigate this new chapter successfully.

Exercise and Physical Activity with a Colostomy

Adjusting to life after an end transverse colostomy, especially due to cancer, can be challenging. However, resuming or starting a fitness routine can significantly benefit your physical health and emotional well-being. Here, we'll guide you through safe exercises, necessary precautions, and how to kickstart your physical activity journey post-colostomy surgery.

Understanding Your Body's New Norm

Before you lace up your sneakers, it's crucial to understand how your body has changed and what that means for physical activity. A colostomy diverts waste from your digestive system into a bag outside your body, which can impact your mobility and comfort during exercise. Consulting with your healthcare provider before beginning any workout regimen is essential to ensure it's safe for your specific situation.

Safe Exercises to Consider

Not all exercises are suitable for individuals with a colostomy, but many activities are safe and beneficial:

  • Walking: An ideal low-impact exercise that you can tailor to your fitness level. Start with short, leisurely walks and gradually increase your pace and distance.
  • Yoga: Great for improving flexibility, and strength, and reducing stress. Focus on gentle poses and avoid those that place pressure on your abdomen.
  • Swimming: Provides a full-body workout without putting strain on your colostomy. Ensure to use a suitable waterproof ostomy pouch cover.
  • Pilates: Helps in strengthening your core muscles which is beneficial for ostomy care but engage in modifications to avoid direct abdominal pressure.

Precautions to Take

While exercise is beneficial, taking certain precautions can help avoid complications:

  • Wait until your surgery site has fully healed before starting any exercise, typically around 6-8 weeks post-operation.
  • Avoid heavy lifting and high-impact activities that could dislodge the ostomy appliance or cause a hernia.
  • Wear comfortable clothing and a supportive ostomy belt or garment to secure the pouch.
  • Always stay hydrated, especially during physical activity, to avoid dehydration.

Getting Started

The thought of starting an exercise routine with a colostomy may seem daunting, but taking small steps can make a significant difference:

  • Set realistic goals that you can gradually work towards.
  • Integrate physical activity into your daily routine in ways that you enjoy, making it more likely you'll stick with it.
  • Listen to your body and adjust your activity level as needed, taking rest days when necessary.
  • Consider joining a support group or fitness class tailored to individuals with colostomies for encouragement and advice.

Embarking on a fitness journey after an end transverse colostomy can enhance your quality of life and aid in your recovery. With the right precautions and a gradual approach, you can achieve your health and fitness goals while managing your colostomy with confidence.

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