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Emotional wellbeing

A Little Care For Your Caregivers

A caregiver could be anyone, a family member, a health professional, or a close friend. Every kind of caregiving has its challenges, as well as its joy. So much of the attention is focused on the person receiving the care, that people forget the Caregivers. It is equally

Emotional wellbeing

Why Art? How Does It Heal Us?

As a child, I always thought in art museums, Why are they staring at this painting for so long? Now, as I am growing up, I realize why those people used to look at the paintings, and ironically I find myself looking at pictures like them. I failed

Emotional wellbeing

Finding Cancer Support Groups

Be it a cancer survivor or a cancer fighter. After being diagnosed with cancer, one is bound to experience a unique and wide range of feelings and fears. Sometimes very close family or friends cannot fathom your emotions. However, the cancer support group is a source for both

Emotional wellbeing

Emotional, Mental Health, and Mood Changes

We need to be healthy to enjoy our life. We need not just be physically healthy, but we need to be mentally well too. More than often mental health is not taken into account. However mental health is equally important and adds to the quality of life. Recent

Emotional wellbeing

Coping with Emotions When You Have Lung Cancer

I am afraid you have lung cancer. Your Doctor may say these words with ease, but hearing these words can shock you or anyone else. You may have many mixed feelings and emotions, or feel numb. You may find it hard to believe this diagnosis and may have

Emotional wellbeing

Psychosocial Aspects of Breast Cancer Treatment

Breast Cancer - Past and PresentBreast cancer is the second most common cancer in women. A few years back, the mortality rate was very high due to this disease. Even though mortality is declining, the diagnosis still poses a huge threat to the affected

Emotional wellbeing

Your Emotions After a Cancer Diagnosis

Myriad of emotions Just not one emotion but you might be in the torrent of all sorts of emotions. You might feel shocked, sad, lonely, angry, guilty, and despaired. All these feelings are genuine and you might start by accepting them. They are part of

Emotional wellbeing

Emotional Wellness

Emotional health or emotional well-being also called Emotional wellness; is an individual's ability to control and handle their emotions and the different experiences they go through in life. The National Center For Emotional Wellness defines emotional wellness as "an awareness, understanding and acceptance of our feelings, and our

Emotional wellbeing

Tracking Mood and Symptoms During Cancer Care

Cancer treatment can be an overwhelming journey, filled with complex medical decisions and emotional challenges. Dealing with cancer treatment involves much more than physical symptoms. It's a journey that also impacts your emotions and mind. Keeping track of how you feel and the symptoms you experience is a key part of

Emotional wellbeing

Navigating Cancer Diagnosis: Sharing with Your Loved Ones

Cancer not only changes the lives of those diagnosed but also significantly impacts their loved ones. Discussing a cancer diagnosis can be one of the most challenging conversations. It involves not just conveying the medical facts but also managing emotional responses. Integrative oncology, which focuses on treating the whole person

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