सुभाष गर्ग

Hello. I am a yoga instructor and meditation counselor dedicated to enhancing your mind-body wellness. My journey in yoga began with comprehensive training at Yoga Vidya Niketan and The Yoga Institute in Mumbai, further enriched by my time learning hatha yoga under Swami Dhirendra Brahmchari. With years of experience, I specialize in supporting cancer patients through their treatment, offering stress management techniques, yoga practices, and emotional counseling tailored to each individual's needs.

My goal is to empower you with holistic tools that improve your physical and emotional well-being, helping you navigate the challenges of cancer with strength and resilience. In our sessions, we'll explore practices that foster balance, reduce anxiety, and enhance your overall quality of life. Together, we'll work towards a harmonious state of health, embracing the healing power of mind-body wellness.