Free Cancer Report

Know Your Cancer

Ginger and Garlic for Cancer prevention and treatment

Laboratory research has found that Ginger and Garlic offer anti-cancer activity, aid cancer treatment, and have prevention mechanisms due to their antioxidant and antibacterial properties. This was proved after many studies done on them. Ginger and Garlic are known to reduce the risk of Breast Cancer symptoms, Prostate Cancer symptoms, pancreas cancer symptoms, and Ovarian Cancer symptoms. Garlic contains different components such as flavonoids, allicin, allyl sulfides. These components contribute to different types of mechanisms known to reduce the risk. Keep reading this article to find out how Ginger and Garlic play an important role in the preventive care of cancer.

Some facts on Ginger and garlic:

  • Since ancient days, ginger, garlic, and onions have been a part of our recipes.
  • According to Ayurveda, it has natural antioxidant and antibacterial properties
  • Garlic is a part of the Allium family and is a vegetable
  • Ginger has a very high nutritional value and has a therapeutic action.

Health Benefits of garlic:

It is recommended to include one clove of Garlic per day into your diet or approximately about 300 to 1000mg the Garlic extract.

  • Garlic is one of the cancer-preventive care food
  • It helps in lowering high blood pressure and high cholesterol.
  • Garlic also helps in preventing Alzheimer's disease
  • It is used as a detoxifying agent.
  • Reduces cancer spreading cells
  • Has antibacterial properties
  • Enhanced DNA Repair

Health Benefits of ginger:

  • Ginger reduces muscle Pain and soreness
  • Helps in reducing blood sugar levels
  • Helps to reduce indigestion

Laboratory research on Garlic:

Most of the cancer-related research done on Garlic is related to the compound allium. Animal studies show that the consumption of Garlic can decrease several types of cancer. Particularly, the allium compound is responsible for cancer prevention. The cancer-preventive mechanisms present in Garlic include:

  • Supporting the DNA repair
  • Slowing the growth or destruction of cancer cells
  • Reducing inflammation. This results in promoting cancer development
  • Garlic can boost enzymes so that it affects carcinogens
  • Garlic is known to inhibit enzymes that activate carcinogens.

Laboratory research on Ginger:

Laboratory research on Ginger claims that Ginger can act as a protective agent for the brain cells to protect them from Alzheimer's disease. This study has not been proved on humans as yet.

Ginger as a cancer prevention agent:

Ginger helps in relieving patients of Nausea and Vomiting. It helps in calming the stomach and intestines by increasing the flow of saliva and digestive juices. According to studies, Ginger helps Nausea caused by chemotherapy, further research is required to prove the statement.

Eating Ginger is proven as an effective blood-thinning agent. It prevents the blood Platelets from sticking together. Consumption of Ginger associated with chemotherapy-related nausea, stools, and vomitings is suggested.

Garlic as a cancer prevention agent:

  • Cell cycle arrest Cell cycle arrest is caused by Garlic in different phases such as the G0/G1 phase, G2/M phase. Chemotherapy drugs are also known to cause cell cycle arrest at different points.
  • Decreased angiogenesis Angiogenesis is a biological process that promotes the growth of blood vessels that helps tumors in their growth. Cancer tumors cannot grow beyond a few millimeters without this process. Garlic reduces the ability of cancer cells to promote the growth of blood vessels.
  • Increased rate of apoptosis Garlic is known to increase the rate of apoptosis. This is a process that helps normal cells die after a point, whereas cancer cells often avoid this process. Garlic consumption helps speed up the process.

Cancer prevention/ Cancer treatment:

Ginger and Garlic cannot certainly cure all types of cancer, but it has been found that it has the ability to reduce the risk of cancer symptoms of the following:

  • Breast cancer
  • Colon cancer
  • Stomach cancer
  • Prostate cancer
  • Esophageal cancer
  • Pancreatic cancer

Anti-Cancer Compounds in Ginger and Garlic.

Garlic is known to be antibacterial, anti-inflammatory, antiviral, and has natural antioxidants. It has properties that enhance genetic repair; it slows down the process of proliferation and prevents carcinogenic formation in the body, whereas Ginger is known to be a thousand times more powerful than Chemotherapy. According to the diet and metabolic counseling for cancer, Ginger and Garlic are known as natural cancer-fighters and have antioxidant properties. Oncologists prescribe the usage of Ginger and Garlic to reduce cancer spreading in your body. It also aids in the prevention of recurrent care.

Detailed anticancer activity of Ginger and its compounds:

S.no Compound name Cancer Mechanism Cell system/ line
_р?-Elemene non-small-cell Lung Cancer cells r Release of cytochrome In vitro
Ginger _р_р_р whole and [6]-gingerol Ovarian cancer tumor growth In vitro
3. Ginger extract Liver cancer Reduced the elevated expression of TNF rats.
4. [6]-gingerol Breast cancer, skin cancer, colon cancer Inhibits cell adhesion, Enhances apoptosis, Inhibition of leukotriene activity In vitro, mouse, mice
5. Zerumbone Lung cancer, Colon Cancer Reduces expression of NF-_р?B. mouse

The compounds that fight cancer are:

  • Flavonoids These antioxidant and anti-inflammatory compounds fight cancer-producing cells.
  • Selenium and allyl sulfides These are plant cells that contain anti-mutagens that are used for cancer prevention as they stimulate damage repair for DNA.
  • Allicin This is a very powerful compound found in plants. This compound is known to be antifungal and antibiotic.
  • 6-gingerol and 6-shogaol These are the active compounds found in Ginger that exhibit anti-cancer properties. These compounds aid in the death of cancer cells against the gastrointestinal tract.

How to use Garlic and Ginger so that it aids maximum health benefits:

Ginger and Garlic help boost your health in several ways, especially when it is fresh and uncooked. Other forms of Ginger and Garlic that are beneficial are Garlic powder, Garlic extract, Garlic essential oil, Garlic oil macerate, dried ginger, pickled ginger, candied Ginger. You must understand the best way to cook and prepare dishes with Ginger and Garlic for maximum benefits and must buy them fresh in grocery stores.

You don't need to eat a lot of garlic, but as minimum as one clove of Garlic each day can help reduce the risks of cancer.

You must not microwave ginger, garlic, as it destroys all their health benefits. Instead of that, you can consider saut?_рing slightly, baking or steaming. While buying Garlic you must make sure that it is fresh.

Signs that indicate that the Ginger or Garlic is fresh include:

  • The outer skin is even colored with no dark or light patches
  • Cloves are plump
  • There are no green sprouts of leaves on the garlic
  • The head has a weight
  • The Garlic is solid, and the head is very firm
  • The Ginger does not smell as strong as when it is fresh

Ginger and Garlic are the best-known natural cancer-fighting agents. They must be consumed daily as a part of our meals to aid the production of cancer-fighting cells in our body. As an antioxidant, there is no harm in incorporating Ginger into one's diet as a supplement. However, Ginger intake should be maintained and it is best advised to follow a balanced diet, recommended by nutritionists and cancer care providers.