Laboratory research has found that Ginger and Garlic offer anti-cancer activity, aid cancer treatment, and have prevention mechanisms due to their antioxidant and antibacterial properties. This was proved after many studies done on them. Ginger and Garlic are known to reduce the risk of Breast Cancer symptoms, Prostate Cancer symptoms, pancreas cancer symptoms, and Ovarian Cancer symptoms. Garlic contains different components such as flavonoids, allicin, allyl sulfides. These components contribute to different types of mechanisms known to reduce the risk. Keep reading this article to find out how Ginger and Garlic play an important role in the preventive care of cancer.
Most of the cancer-related research done on Garlic is related to the compound allium. Animal studies show that the consumption of Garlic can decrease several types of cancer. Particularly, the allium compound is responsible for cancer prevention. The cancer-preventive mechanisms present in Garlic include:
Ginger helps in relieving patients of Nausea and Vomiting. It helps in calming the stomach and intestines by increasing the flow of saliva and digestive juices. According to studies, Ginger helps Nausea caused by chemotherapy, further research is required to prove the statement.
Eating Ginger is proven as an effective blood-thinning agent. It prevents the blood Platelets from sticking together. Consumption of Ginger associated with chemotherapy-related nausea, stools, and vomitings is suggested.
Ginger and Garlic cannot certainly cure all types of cancer, but it has been found that it has the ability to reduce the risk of cancer symptoms of the following:
Garlic is known to be antibacterial, anti-inflammatory, antiviral, and has natural antioxidants. It has properties that enhance genetic repair; it slows down the process of proliferation and prevents carcinogenic formation in the body, whereas Ginger is known to be a thousand times more powerful than Chemotherapy. According to the diet and metabolic counseling for cancer, Ginger and Garlic are known as natural cancer-fighters and have antioxidant properties. Oncologists prescribe the usage of Ginger and Garlic to reduce cancer spreading in your body. It also aids in the prevention of recurrent care.
|S.no||Compound name||Cancer||Mechanism||Cell system/ line|
|_р?-Elemene||non-small-cell Lung Cancer cells r||Release of cytochrome||In vitro|
|Ginger _р_р_р whole and -gingerol||Ovarian cancer||tumor growth||In vitro|
|3.||Ginger extract||Liver cancer||Reduced the elevated expression of TNF||rats.|
|4.||-gingerol||Breast cancer, skin cancer, colon cancer||Inhibits cell adhesion, Enhances apoptosis, Inhibition of leukotriene activity||In vitro, mouse, mice|
|5.||Zerumbone||Lung cancer, Colon Cancer||Reduces expression of NF-_р?B.||mouse|
The compounds that fight cancer are:
Ginger and Garlic help boost your health in several ways, especially when it is fresh and uncooked. Other forms of Ginger and Garlic that are beneficial are Garlic powder, Garlic extract, Garlic essential oil, Garlic oil macerate, dried ginger, pickled ginger, candied Ginger. You must understand the best way to cook and prepare dishes with Ginger and Garlic for maximum benefits and must buy them fresh in grocery stores.
You don't need to eat a lot of garlic, but as minimum as one clove of Garlic each day can help reduce the risks of cancer.
You must not microwave ginger, garlic, as it destroys all their health benefits. Instead of that, you can consider saut?_рing slightly, baking or steaming. While buying Garlic you must make sure that it is fresh.
Ginger and Garlic are the best-known natural cancer-fighting agents. They must be consumed daily as a part of our meals to aid the production of cancer-fighting cells in our body. As an antioxidant, there is no harm in incorporating Ginger into one's diet as a supplement. However, Ginger intake should be maintained and it is best advised to follow a balanced diet, recommended by nutritionists and cancer care providers.