Exercise and Movement Training

We offer personalized fitness counseling that are designed for your needs, your cancer, or for your prevention of it.

Our fitness experts curate a customized fitness and exercise regimen to make your body stronger to undergo your ongoing cancer treatment strongly. Our fitness plans take into account your level of comfort with regard to exercises, and are modified over time to make your body more resilient to cancer treatment.

As with everything we do, our exercise recommendations are individualized to your needs, which we investigate with our unusually thorough assessment and testing. It is the rare cancer center that even considers this as being essential to personalized care. We have a lot of knowledge and data about how to best integrate activity into your life and your comprehensive plan for living a high-quality, vitally engaged life equipped with the physical and emotional stamina needed to overcome cancer.

It’s a medically supervised program designed to help improve your health.
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Program Benefits:

  • Strengthen your body and mind through our personalized therapies to maximize the benefit of cancer treatment:
    • Assess current fitness levels, and train your body to become resilient
    • Combine movement with social activities, increasing the potential for fun and also strengthening your connections to family and friends
    • Enhance tolerance to cancer treatments, and reduce sleep disruption and depression associated with cancer and treatments
    • Manage or relieve side effects or symptoms,
    • Reduce treatment toxicity
    • Support quality of life or promoting general well-being
  • We believe that physical activity interventions improve quality of life and other patient-reported outcomes during and after cancer therapy
  • We keep in mind the level you as patients are at, and design a plan to work with your needs
  • We will work to limit sedentary behavior such as sitting, lying down, watching tv and engage with you in light to moderate activities depending on your health
  • Moving is known to reduce the risk of cancer and promotes healthy practices, as noted by the American Cancer Society and several medical groups in their clinical practice guidelines.

Our programs are offered through below sessions:

  • Fitness and exercise trainer: We shall provide overall 2 or 4 sessions every month either online, at your home or at our ZenOnco Healing Center (ZHC).
  • *Home Care Service is available only in Mumbai

We recommend you to talk to our Patient Counselor to know which program would suit you most.

Talk to a Patient Counselor