Sai Siddharth Bungalow, Near Suraj Ashiana, 10th Road, Khar West
Mindful Caregiver Education teaches contemplative practices and skill-based approaches for successfully navigating the challenging caregiving environment. Our approach has demonstrated success for improving care through increased well-being for caregiver and the care recipient. Exploring such topics as communication, compassion, and loss, our education incorporates meditation, writing exercises, experiential activities and thought-provoking discussion. Every course is designed to cultivate awareness, compassion and resilience in everyday efforts. Learning to improve our caregiving abilities is an opportunity to become better human beings as a whole. This growth process enhances all our relationships, including with our own selves. Participants can expect to enjoy restful days of self-reflection and connection with like-minded people in shared situations.