How to Prevent Lung Cancer?

Quit Smoking

Smoking is the leading cause of Lung Cancer. It’s never too late to stop smoking. The cessation of smoking may improve survival rates for those who are diagnosed with Lung Cancer. What many people do not know is that an additional risk factor for Lung Cancer are untreated obstructive pulmonary diseases (such as emphysema and chronic bronchitis).

Check Radon Level

For non-smokers, radon screening is the primary thing you can do to avoid Lung Cancer. Radon is the primary cause of Lung Cancer in non-smokers and the second leading cause of untreated Lung Cancer. Radon is an odorless gas released from natural uranium degradation in the soil. The only way to learn if you’re at risk is to check the radon levels in your house or workplace.

Exercise

Short exercise routines can aid in preventing Lung Cancer tumors. Research states that even something as easy as jogging everyday is related to a lower risk of developing Lung Cancer. Apart from exercising, always consult the best Lung Cancer hospital for an exercise plan during treatment or post Cancer Treatment.

Drink Green Tea

It has been studied that Green Tea removes some of the cell damage caused by smoking, and some studies indicate that people who drink more Green Tea tend to have a lower risk of Lung Cancer. Green Tea also acts as a Lung Cancer medication, which helps in decreasing the size of the lung tumor.

Limit Your Alcohol Consumption

Another effective step in avoiding Lung Cancer is to restrict the consumption of alcoholic beverages. Too much of hard liquor intake is associated with an increased risk of developing Lung Cancer.