Mind-body wellness focuses on the holistic healing of both the body and mind. It can help improve the basic functioning of the body, reduces the side effects of cancer treatments, and increases the overall quality of life of cancer patients.
Mr. Subhash Garg is a full-time yoga teacher and healing counselor at The Yoga Institute and The Asian Heart Institute in Mumbai (which is associated with the Cleveland Clinic Foundation). He has rich experience in offering yoga and healing counseling to patients suffering from many diseases, including cancer, and believes that mind-body wellness plays an important role during and after treatment.
He talked about the below in this session:
– Ways to reduce fatigue and stress during treatment.
– Benefits of yoga and meditation in cancer.
– Lifestyle habits one should incorporate during and after treatment and much more.
Many of our patients got answers to their queries regarding mind-body wellness from this session. Listen to it and seek expert advice on any questions you may have.
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