Omega-3 fatty acids
Other uses of Omega-3 fatty acids
Initially, a myriad of tests and assessments were done to determine how Omega-3 helps in cancer. It was then noted that one could prevent the risk of obtaining Breast Cancer by utilizing Omega-3. Nonetheless, it enhances the risk of developing Prostate Cancer.
Limited study reviews suggest that Omega-3 fatty acids comparatively help in lowering the symptoms of asthma. Additional research is needed to back this up.
- Cardiovascular disease
Studies have effectively suggested that Omega-3 can decrease the criticality and frequency of cardiovascular conditions like heart attacks.
Studies recommend that Omega-3 can potentially enhance the stability and immunity of specific deposits, thereby making them less harmful.
- Psychiatric disorders
A study conducted recently showed that several psychiatric disorder risks could be mitigated by utilizing Omega-3.
Omega-3 is said to play an imperative role in alleviating Depression. A study was conducted among thousands of people in Finland. It was noted that people who consumed fish regularly showed limited symptoms of Depression compared to people who didn’t eat fish.
Additionally, several studies also suggest that Omega-3 has had quite an impact in conditions like cystic fibrosis, lupus, lowering cholesterol levels, and much more.