• Cancer

Initially, a myriad of tests and assessments were done to determine how Omega-3 helps in cancer. It was then noted that one could prevent the risk of obtaining Breast Cancer by utilizing Omega-3. Nonetheless, it enhances the risk of developing Prostate Cancer.

• Asthma

Limited study reviews suggest that Omega-3 fatty acids comparatively help in lowering the symptoms of asthma. Additional research is needed to back this up.

• Cardiovascular disease

Studies have effectively suggested that Omega-3 can decrease the criticality and frequency of cardiovascular conditions like heart attacks.

• Atherosclerosis

Studies recommend that Omega-3 can potentially enhance the stability and immunity of specific deposits, thereby making them less harmful.

• Psychiatric disorders

A study conducted recently showed that several psychiatric disorder risks could be mitigated by utilizing Omega-3.

• Depression

Omega-3 is said to play an imperative role in alleviating Depression. A study was conducted among thousands of people in Finland. It was noted that people who consumed fish regularly showed limited symptoms of Depression compared to people who didn’t eat fish.

• Others

Additionally, several studies also suggest that Omega-3 has had quite an impact in conditions like cystic fibrosis, lupus, lowering cholesterol levels, and much more.