While there is no foreseeable way to avoid gene mutations, unless external factors cause them, we can try and do our best to maintain a healthy lifestyle. Pancreatic Cancer Treatment is ruthless and aggressive. To avoid ever having to go through it, we must:

• Stop smoking:

Smoking is one of the major risk factors that can aggravate any chances of having Pancreatic Cancer. Even if you might not be at risk, exposure to excessive Tobacco is harmful to your general health.

• Balanced diet:

Having a balanced diet can reduce many problems in the body. It can make sure your body functions normally and excretes toxins. Having food at regular intervals also avoids ulcers and acidity.

• Daily exercise:

Daily exercise helps keep your mind and body fit.

• Maintaining BMI:

Maintaining the correct Body-Mass index is important as the loss of weight is one of the first symptoms of Pancreatic Cancer.