Diindolylmethane is a natural substance that helps in Cancer Treatment. Diindolylmethane is created when the body breaks down a compound contained in cruciferous vegetables such as broccoli and kale. It is said to offer a range of health benefits, which are also available in supplement form.
Cruciferous vegetables belong to the mustard family, or the Brassicaceae family (Cruciferae). Broccoli, cabbage, cauliflower, collars, kale, Brussels sprouts, and kohlrabi are commonly consumed cruciferous vegetables. When ingested, it quickly metabolizes bioactive constituents into several intermediate and end products.
Cruciferous vegetables have bioactive precursor compounds. Major glucosinolates are glucobrassicin and glucoraphanin, the latter being isothiocyanate derivatives, including sulforaphane. The median, meaning human intake of glucosinolates from food sources, is 0.5 M / kg / d.
Benefits of using Diindolylmethane
Diindolylmethane (DIM) is supposed to bring about changes in the metabolism of estrogen, a biological process that is thought to influence the development of certain hormone-dependent cancers such as Breast Cancer. DIM is believed to be helpful in Breast Cancer treatment. Proponents claim that consuming it will help to increase the protection against multiple cancers, as well as promote Detoxification and weight loss.
DIM acts as preventive care; it inhibits angiogenesis in cell culture models. Studies on the health effects of Diindolylmethane have been fairly limited to date. Some preliminary research has found that it can affect estrogen metabolism in the body. Metabolism of estrogen may help protect against certain hormone-dependent cancers such as ovarian cancer, Breast Cancer and also help to combat tumor growth.
Among cruciferous vegetables, Diindolylmethane and its predecessor I3C are among the most commonly evaluated foods. Both compounds have been studied extensively about chemoprevention for Breast Cancer.
Numerous mechanisms have been recorded for dietary exposure to these compounds to modulate breast cancer, including apoptosis, oxidative Stress response regulation, estrogen metabolism, and modulation of the cell cycle, and other antiproliferative activities, mostly in cell culture and animal studies. The evidence for diindolylmethane’s protective function against Breast Cancer continues to grow, but additional research is needed to further identify and refine this compound’s mechanistic targets, particularly in humans.
DIM is available to consumers in a generic crystalline formulation in a microencapsulated form. Patient Concerns about the potential use of Diindolylmethane as protective or adjuvant therapy during Chemotherapy is increasing, partly due to increased availability and it’s details.
Regarding cruciferous vegetable intake and recurrence of breast cancer, one study by Thomson suggested that total intake of cruciferous vegetables was associated with a non-significant 15 percent decrease in the hazard rate of recurrence in women with stage I, II, or III invasive Breast Cancer after an average study duration of 7 years.
Key findings available in various studies:
- Breast Cancer
Although some laboratory studies indicate that Diindolylmethane can help inhibit Breast Cancer cell growth, few clinical trials have been conducted.
Researchers found that taking Diindolylmethane supplements contributed to improvements in the metabolism of the hormone in a small 2004 pilot study published in Nutrition and Cancer. The study involved 19 people with Breast Cancer symptoms in the early stages of menopause.
A 2015 study published in Familial Cancer examined the use of 300 mg of DIM per day in 15 women with a BRCA1 mutation for four to six weeks. After supplementation, the urinary estrogen ratio did not change significantly.
- Cervical cancer
Continuous consumption of Diindolylmethane supplements may eliminate the development of cervical cancer, a 2012 study published in the British Journal of Cancer has shown many benefits. The study involved 551 people with Cervical Cancer symptoms, low-grade cervical cell abnormalities. Patients had taken either this supplements or a placebo daily for six months. DIMsupplements have benefited from improvements in cervical cells or on HPV.
- Different forms of cancer
Findings from test-tube studies indicate that Diindolylmethane provides some protection against prostate cancer, Ovarian Cancer if early Ovarian Cancer symptoms are disclosed. And if the patient is at the first stage of Prostate Cancer. DIM helps to inhibit the invasion of normal tissue by cancer cells.
Side Effects
Sometimes the continuous consumption of Diindolylmethane supplements could aggravate hormonal conditions, including hormone-dependent cancers, endometriosis, and uterine fibroids.
According to a health magazine report, after two months of excessive daily intake of diindolylmethane, an otherwise healthy woman reported central serous chorioretinopathy, a condition that results in visual impairment. Her symptoms resolved after 8 weeks after the supplements were discontinued. Serious effects may lead to Chemotherapy and Radiotherapy.
Medical advice must be obtained before these supplements are used. Pregnant women should never take supplements with Diindolylmethane.
Dosage
Scientific evidence is inadequate to determine a safe or effective dosage of Diindolylmethane or Diindolylmethane supplements. Health sources warn consumers that natural supplements are not always reliable, and dosage can significantly affect health. You must take personalized advice from your healthcare provider for the dosage of Diindolylmethane or Diindolylmethane supplements.
What Should You Look For?
When the body digests indole-3-carbinol, a compound found in the following vegetables; Diindolylmethane is produced:
- Broccoli
- Cabbage
- Cauliflower
- Kale
- Mustard greens
- Watercress
Diindolylmethane is available in supplement form, sold in food supplement stores. Increasing your levels of Diindolylmethane by including cruciferous vegetables in your diet can help to improve your overall health. Cruciferous vegetables are rich in a range of substances that promote health, including antioxidants.
Things to keep in mind while taking DIM
When taking DIM (diindolylmethane), a dietary supplement derived from cruciferous vegetables, there are a few key points to keep in mind:
- Consult with a healthcare professional: Before starting any new supplement regimen, it’s essential to consult with a qualified healthcare professional, such as a doctor or registered dietitian. They can provide personalized advice based on your specific health needs and potential interactions with any medications you may be taking.
- Follow recommended dosage: DIM is typically available in capsule or tablet form, and it’s important to adhere to the recommended dosage specified on the product label or as advised by your healthcare professional. Taking more than the recommended dosage does not necessarily lead to better results and may increase the risk of side effects.
- Be aware of potential side effects: While DIM is generally considered safe for most people when taken in appropriate doses, it may cause mild side effects in some individuals. These can include gastrointestinal issues like nausea, bloating, or indigestion. If you experience any adverse effects, discontinue use and consult your healthcare professional.
- Consider potential interactions: DIM may interact with certain medications, such as those metabolized by the liver or affected by hormonal changes. If you’re taking any medications, including birth control pills, hormone replacement therapy, or anti-estrogen drugs, discuss with your healthcare professional to ensure there are no contraindications or interactions.
- Maintain a balanced diet: While DIM is derived from cruciferous vegetables and can support estrogen metabolism, it’s important to maintain a balanced diet that includes a variety of fruits, vegetables, whole grains, and lean proteins. DIM is not a substitute for a healthy diet, but it can complement overall wellness efforts.
- Monitor your results: Pay attention to any changes you may experience while taking DIM, such as improvements in hormonal balance or changes in specific symptoms. It’s important to track your progress and communicate any significant changes with your healthcare professional.
Remember, the information provided here is not a substitute for professional medical advice. Always consult with a qualified healthcare professional for personalized guidance based on your individual circumstances.
