Some primary preventive measures are taken for reducing the risk of bladder cancer. Some of the significant preventative measures for bladder cancer include quitting smoking, uptake of cautions or some chemicals, and consuming more fluid and healthy fruits and vegetables.
Prevention of Bladder Cancer
There is no sure way to shut out cancer. Some risk factors like age, gender, race or family history cannot be changed and cured. But trying to lower the risk is what we can do. These small steps can help us reduce the risk. Some of the Preventions of Bladder Cancer are 1:
Smoking is the reason behind 50% of bladder cancer. The most important Preventions of Bladder Cancer is not to smoke 2. If you don’t smoke, then don’t start. If you do, plan to quit it.
Take caution around certain chemicals
Certain organic substances may increase the risk of bladder cancer. Places where chemicals are commonly used, include the rubber, leather, printing materials, textiles, and paint industries. People susceptible to diesel fumes in the workplace might also have a higher risk of bladder cancer.
Also Read: Dietary Approaches
Drinking plenty of liquid
Evidence support that drinking a lot of fluids, mainly water, might decrease a person’s risk of bladder cancer.
Eat a lot of fruit and vegetables
Choose a diet rich in a variety of colorful fruits and vegetables. Fruits and vegetables containing antioxidants can help reduce the risk of Bladder cancer and is Preventions of Bladder Cancer.
- 1.Al-Zalabani AH, Stewart KFJ, Wesselius A, Schols AMWJ, Zeegers MP. Modifiable risk factors for the prevention of bladder cancer: a systematic review of meta-analyses. Eur J Epidemiol. Published online March 21, 2016:811-851. doi:10.1007/s10654-016-0138-6
- 2.Leppert JT, Shvarts O, Kawaoka K, Lieberman R, Belldegrun AS, Pantuck AJ. Prevention of Bladder Cancer: A Review. European Urology. Published online February 2006:226-234. doi:10.1016/j.eururo.2005.12.011