Different types of cancers can attack the human body under several conditions. Triggered due to a range of reasons, cancer is primarily an unaccounted growth and multiplication of cells in any part of the body. A typical cell life includes birth, functioning, and death. After a cell wears out due to wear and tear, it dies a natural death, and a new cell replaces it. But, what happens when the cells stop dying? They start getting stored in the body, and gradually, the body’s immune system starts getting weak. As the useless cell keeps dividing and growing, there is a high possibility of tumors and different types of cancers.
People with cancer need to ensure that they maintain a healthy diet and daily routine. One such option is a Keto diet. There have been several speculations on whether a ketogenic diet is indeed helpful in fighting cancer. Just like every coin has two sides, this debate has its pros and cons. Continue reading ahead to find out if you should follow a ketogenic diet during cancer, what is a keto diet, and the types of cancer that are relieved by a ketogenic diet.
What is a ketogenic diet?
A ketogenic diet is a routine that is most often used by those who are seeking ways to lose weight. However, this is not it. A keto diet has innumerable health benefits. Essentially, it is low on carbohydrates, high on fats, and moderate on proteins. You can easily buy keto-friendly diet items in the market and online. If you plan to follow a ketogenic diet, then you must ensure that you consult an appropriately qualified and experienced dietician who understands your body type and suggests accordingly. Do not rely on diet charts off the internet because each body is different, and everyone has individual needs, allergies, and issues.
How does the keto diet help in losing weight?
As mentioned above, the keto diet is a commonly used diet for those who want to lose weight. But how does this happen? What happens in a keto diet is that sugar is absent. Traditionally, the human body derives energy from sugar. But when the keto diet does not give this to the collection, it automatically starts breaking down the stored fats and using its power. Gradually, repeated loss of fat helps the individual to lose weight rapidly. Recently, it was discovered that a keto diet could help in fighting cancer.
How does a keto diet help to fight cancer?
Cancer is a fatal disease that cancer care providers leave no stone unturned to cure. Even with the best cancer treatment at your fingertips, researchers are always looking for new and effective ways to treat the diseases. Recently, it was discovered that a keto diet could complement cancer treatment methods such as chemotherapy and radiation therapy. Cancer treatment is extremely tiring for the body. Thus, a keto diet can help to speed up the process and assist in faster recovery.
A keto diet can instill metabolic oxidative stress in specific cancer cells at extremely high levels. It means that the human body will get additional aid in developing its immune system and fighting the existing cancer cells. Additionally, a keto diet can also be a significant turning point in your cancer treatment because it does not allow the body to receive external glucose. According to some data and statistics, several types of cancer cells thrive in the body because of glucose. Thus, its absence will lead to curing the problem by its root. Restricting the sugar levels in your body can also be pivotal in steering clear of diabetes.
Is there any proof to show that keto diets can help treat cancer?
Having said so much about a keto diet and its benefits, you must be wondering if there’s any proof. A professor at the University of Texas in Dallas used mice to experiment and prove the point. Particular cancer, known as the squamous cell carcinoma, is heavily dependent on sugar. Thus, mice with squamous cell carcinoma were fed a ketogenic diet and kept under observation. The results showed that the lack of glucose in the diet had helped the mice to stop any further tumor growth.
This experiment is a turning point in the history of cancer treatment. Cancer patients often stress about what to eat and what to avoid. While you must avoid all types of red meat and processed meat, dieticians and doctors recommend everyone to follow a diet that is high on fruits and vegetables. Opt for berries and leafy greens. Moreover, you can also adopt a Mediterranean diet since it is a vitamin and nutrient-rich regime.
Is keto genuinely reliable?
The benefits of keto in treating cancer are highly subjective. For example, a keto diet focuses on eating meat and is low on fiber. But that causes inflammation and high cholesterol in cancer patients. On the other hand, it may have sound effects in certain types of cancer. Thus, you must consult the doctor before taking any such step.